{"product_id":"the-after-trauma-notebook","title":"The After-Trauma Notebook","description":"The After-Trauma Notebook guides you through Written Exposure Therapy (WET), a first-line treatment for compassionately confronting and reprocessing a traumatic memory. It will help you find the words and space to redefine your relationship with trauma.\n\n• Therapist-written guidance with notes, tips, and step-by-step instructions\n• 5-week program in a guided notebook format\n• Based on WET, an effective \u0026amp; trusted treatment for trauma\n• Prompts, reflections, and distress tolerance techniques to help regulate your emotions and track progress\n\nBook details:\n• 272 pages of 75 gsm cream paper for a smooth \u0026amp; fluid writing experience\n• Hardcover with linen cover material and a foil-stamped illustration for a beautiful exterior\n• Thread-sewn with custom binding and heat-sealed ribbon for a perfect lay-flat interior\n\nAbout TN:\nWe translate the most helpful therapy tools into guided journals and notebooks—our books are created by expert therapists and designed to support everyday mental health.","brand":"Therapy Notebooks","offers":[{"title":"Default Title","offer_id":53816794087699,"sku":"9781958963999","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/2850\/4083\/files\/d7a8b56b1d9084a7e6700e97f70ebbcc7feedc285f22c7b3cf1950e6cc81ca9f.jpg?v=1770918407","url":"https:\/\/forever34.shop\/products\/the-after-trauma-notebook","provider":"Forever 34","version":"1.0","type":"link"}